Digital Therapy For Insomnia Shows How Technology Can Be Harnessed To Improve Sleep And Mental Health
18October

Digital Therapy For Insomnia Shows How Technology Can Be...Digital Therapy For Insomnia Shows How...Digital Therapy For Insomnia Shows How Technology Can Be...

By Family First Adolescent Services

A New Study Demonstrates that our Blue Light-emitting Devices Deliver Mental Health Solutions Technology and screens are supposedly the enemies of health. They ruin our sleep, mental health and we’re slaves to their constant need for...

A New Study Demonstrates that our Blue Light-emitting Devices Deliver Mental Health Solutions Technology and screens are supposedly the enemies of health. They ruin our sleep, mental health and we’re slaves to their constant need for attention. At least that’s what seems...

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Gemini Man: Everyone Deserves a Second Chance
18October

Gemini Man: Everyone Deserves a Second ChanceGemini Man: Everyone Deserves a Second ChanceGemini Man: Everyone Deserves a Second Chance

By Family First Adolescent Services

As a young man, what would you say to an older version of yourself? What would you say to a younger version of yourself? In “Gemini Man” war-weary Will Smith’s retired Master Assassin Henry Brogan battles the younger version of...

As a young man, what would you say to an older version of yourself? What would you say to a younger version of yourself? In “Gemini Man” war-weary Will Smith’s retired Master Assassin Henry Brogan battles the younger version of himself, Junior, played by CGI-ed Will,...

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How to Make Friends When You Are Anxious
18October

How to Make Friends When You Are AnxiousHow to Make Friends When You Are AnxiousHow to Make Friends When You Are Anxious

By Family First Adolescent Services

Work with the anxiety as opposed to fighting it... I just moved to a new city and I barely know anyone here. Needless to say, I am anxious; more anxious than I usually am! Living in a new place is truly starting over for me and my family. I...

Work with the anxiety as opposed to fighting it... I just moved to a new city and I barely know anyone here. Needless to say, I am anxious; more anxious than I usually am! Living in a new place is truly starting over for me and my family. I have a lot of anxiety being here with all...

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Is Camping the Right Choice for a Father-Son Trip?
16October

Is Camping the Right Choice for a Father-Son Trip?Is Camping the Right Choice for a Father-Son...Is Camping the Right Choice for a Father-Son Trip?

By Family First Adolescent Services

Taking a trip together, just you and your son can positively influence your bond Spending quality time with your son is important if you want to build and maintain a close relationship. Taking a trip together, just the two of you can positively...

Taking a trip together, just you and your son can positively influence your bond Spending quality time with your son is important if you want to build and maintain a close relationship. Taking a trip together, just the two of you can positively influence your bond more than you would...

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Cleansing the Doors of Perception
16October

Cleansing the Doors of PerceptionCleansing the Doors of PerceptionCleansing the Doors of Perception

By Family First Adolescent Services

"If the doors of perception were cleansed everything would appear to man as it is: Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern." William Blake Whether it is Blake’s cavern,...

"If the doors of perception were cleansed everything would appear to man as it is: Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern." William Blake Whether it is Blake’s cavern, Plato’s cave, or the modern-day...

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Don't Force Sports on Your Child
15October

Don't Force Sports on Your ChildDon't Force Sports on Your ChildDon't Force Sports on Your Child

By Family First Adolescent Services

Dear Athletic Support: How strict should I be with my kid’s athletic activities? If I let them, my son would play X-Box all day and my daughter would sit on her phone texting friends. I don’t want to be the type of parent who forces my...

Dear Athletic Support: How strict should I be with my kid’s athletic activities? If I let them, my son would play X-Box all day and my daughter would sit on her phone texting friends. I don’t want to be the type of parent who forces my kids to practice a sport until they...

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Large Study Shows PTSD Has Strong Genetic Component
14October

Large Study Shows PTSD Has Strong Genetic ComponentLarge Study Shows PTSD Has Strong Genetic...Large Study Shows PTSD Has Strong Genetic Component

By Family First Adolescent Services

Scientists reveal that PTSD has a strong genetic component similar to other psychiatric disorders The largest and most diverse genetic study to date of post-traumatic stress disorder (PTSD), scientists reveal that PTSD has a strong genetic...

Scientists reveal that PTSD has a strong genetic component similar to other psychiatric disorders The largest and most diverse genetic study to date of post-traumatic stress disorder (PTSD), scientists reveal that PTSD has a strong genetic component similar to other psychiatric...

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Al Interviews Matthew Tessnear | Author, Blogger & Mental Health Advocate
07October

Al Interviews Matthew Tessnear | Author, Blogger...Al Interviews Matthew Tessnear | Author,...Al Interviews Matthew Tessnear | Author, Blogger...

By Neal Hoontis

Matthew shares his long history with depression, anxiety, and obsessive-compulsive disorder Al interviews Matthew Tessnear, author, blogger, and mental health advocate. Matthew shares his long history with depression, anxiety, and...

Matthew shares his long history with depression, anxiety, and obsessive-compulsive disorder Al interviews Matthew Tessnear, author, blogger, and mental health advocate. Matthew shares his long history with depression, anxiety, and obsessive-compulsive disorder (OCD) (recorded 6-27-19)....

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