Merry Christmas! Honoring Past Generations Could Help Save Our Future
20December

Merry Christmas! Honoring Past Generations Could Help...Merry Christmas! Honoring Past Generations...Merry Christmas! Honoring Past Generations Could Help...

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Celebrate Christmas With An Outward Mindset! Pay it Forward by Honoring the Past One method to get people thinking about their duty to future generations is to think about the past. We can pay it forward and leave a legacy by respecting and...

Celebrate Christmas With An Outward Mindset! Pay it Forward by Honoring the Past One method to get people thinking about their duty to future generations is to think about the past. We can pay it forward and leave a legacy by respecting and honoring those who have sacrificed and served...

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5 Ways To Practice Compassion Among Your Family and Friends Through the Holidays
03December

5 Ways To Practice Compassion Among Your Family and...5 Ways To Practice Compassion Among Your...5 Ways To Practice Compassion Among Your Family and...

By Family First Adolescent Services

Why Not Look to Help Your Friends and Family this Holiday Season? The holidays are a time when families come together to celebrate the season of gratitude and while the season is often marked by abundance, it can also be a time of great need. It...

Why Not Look to Help Your Friends and Family this Holiday Season? The holidays are a time when families come together to celebrate the season of gratitude and while the season is often marked by abundance, it can also be a time of great need. It can be easy to assume that everyone is...

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35 Minutes of Exercise May Protect Those At Risk For Depression
25November

35 Minutes of Exercise May Protect Those At Risk For...35 Minutes of Exercise May Protect Those At...35 Minutes of Exercise May Protect Those At Risk For...

By Family First Adolescent Services

People Engaged in Exercise are Less Likely to Experience New Episode of Depression Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition,...

People Engaged in Exercise are Less Likely to Experience New Episode of Depression Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition, according to a new study from Harvard...

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When We're Hungry, We Remain Surprisingly Helpful And Co-operative
22November

When We're Hungry, We Remain Surprisingly Helpful...When We're Hungry, We Remain...When We're Hungry, We Remain Surprisingly Helpful...

By Family First Adolescent Services

Acute Hunger Doesn’t Always Have an Impact on Prosociality “You wouldn’t like me when I’m angry”: for the more mild-mannered among us, Bruce Banner’s famous catchphrase may not resonate. But add some hunger...

Acute Hunger Doesn’t Always Have an Impact on Prosociality “You wouldn’t like me when I’m angry”: for the more mild-mannered among us, Bruce Banner’s famous catchphrase may not resonate. But add some hunger — “you wouldn’t like me...

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Why We Continue to Believe False Info Even After We Learned Its Not True
19November

Why We Continue to Believe False Info Even After We...Why We Continue to Believe False Info Even...Why We Continue to Believe False Info Even After We...

By Family First Adolescent Services

Believing what is wrong is a strange occurrence we all deal with Is your mental library a haven of accurate and well-informed facts, or are there mistruths hiding on the shelves? It’s natural to assume that we update our beliefs in line...

Believing what is wrong is a strange occurrence we all deal with Is your mental library a haven of accurate and well-informed facts, or are there mistruths hiding on the shelves? It’s natural to assume that we update our beliefs in line with the most recent and well-established...

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8 Mindfulness Tips for Families of Addicts You Can Learn From Your Dog
11November

8 Mindfulness Tips for Families of Addicts You Can Learn...8 Mindfulness Tips for Families of Addicts...8 Mindfulness Tips for Families of Addicts You Can Learn...

By Family First Adolescent Services

One of the Greatest Sources of Mindful Inspiration May Already Lives in Your Household ― Your Dog. I’ve been involved in addiction medicine for 40 years and have seen many innovations, but mindfulness remains one of my favorite tools for...

One of the Greatest Sources of Mindful Inspiration May Already Lives in Your Household ― Your Dog. I’ve been involved in addiction medicine for 40 years and have seen many innovations, but mindfulness remains one of my favorite tools for helping people with addiction as well as...

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9 Important Ways Dads Impact The Lives Of Their Children
21October

9 Important Ways Dads Impact The Lives Of Their Children9 Important Ways Dads Impact The Lives Of...9 Important Ways Dads Impact The Lives Of Their Children

By Family First Adolescent Services

Studies that examine the powerful and enduring influence fathers can have on their children. Despite all of society’s advances over the past century, men are still -- too often -- viewed by some as their own children’s...

Studies that examine the powerful and enduring influence fathers can have on their children. Despite all of society’s advances over the past century, men are still -- too often -- viewed by some as their own children’s “babysitters”; when in actuality,...

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Gemini Man: Everyone Deserves a Second Chance
18October

Gemini Man: Everyone Deserves a Second ChanceGemini Man: Everyone Deserves a Second ChanceGemini Man: Everyone Deserves a Second Chance

By Family First Adolescent Services

As a young man, what would you say to an older version of yourself? What would you say to a younger version of yourself? In “Gemini Man” war-weary Will Smith’s retired Master Assassin Henry Brogan battles the younger version of...

As a young man, what would you say to an older version of yourself? What would you say to a younger version of yourself? In “Gemini Man” war-weary Will Smith’s retired Master Assassin Henry Brogan battles the younger version of himself, Junior, played by CGI-ed Will,...

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